Sassy answers to commonly asked questions about vegetarianism

I appreciate a recent post that Megan Rascal wrote for vegansaurus! discussing easy answers to commonly asked questions about veganism. While there are a few questions specific to veganism, most of Megan’s questions are also asked of vegetarians. While I’ve seen these types of posts before, there’s something about that vegansaurus! sass that made me want […]

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Food pyramid for vegetarians

According to Frankie Avalon Wolfe, of The Complete Idiot’s Guide to Being Vegetarian, here is a mock-up of the lacto ovo vegetarian (a vegetarian that consumes dairy and eggs) food pyramid, which follows the ADA guidelines:   Now that you’ve seen a visual for lacto ovo vegetarians, let’s talk about the necessary servings needed per […]

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